Missing teeth can affect more than just your appearance – it can affect your overall quality of life as well. If you suffer from tooth loss, you know from experience how difficult simple tasks like eating, speaking, and smiling can be. Luckily, dental implants can restore your bite and help you enjoy a full set of teeth once again. While they have an incredible success rate of over 95%, they’re not completely indestructible. Read on to learn how vitamin D can increase the success of dental implants in Topeka & Silver Lake.
Vitamin D and Dental Implants
As you may know, vitamin D is crucial for the health of bones and teeth. It helps your body regulate the amount of phosphate and calcium in the body. Calcium is a mineral that’s known for keeping your bones and teeth strong and healthy. Lacking vitamin D can cause you to suffer from extreme calcium deficiency, leading you to experience numerous oral health problems like tooth decay and gum disease.
If you suffer from these issues, you’re less likely to have successful dental implant treatment. The presence or absence of vitamin D determines how successfully implants integrate into the bone. It’s worth noting that calcium deficiency affects more than just your smile. It can lead to other health issues, such as depression, osteoporosis, muscle weakness, and cancer.
How Do You Get Enough Vitamin D?
One of the best ways to get vitamin D is by absorbing it from the sun. Spending plenty of time outdoors will lead to positive changes in the amount of vitamin D and calcium your body has. Of course, the amount of time needed to receive sufficient vitamin D absorption depends on each person. Because humans come in various skin tones, we absorb the sun’s rays at different paces. People with more melanin have increased protection against the sun. As a result, those with darker complexions need anywhere from 30 minutes to several hours more than Caucasians, who only need about 10 to 30 minutes a few times a week.
Other Ways to More Obtain Vitamin D
Aside from the sun, you can absorb vitamin D through certain foods too! Some of those include:
- Fatty fish and seafood
- Fortified cow’s milk
- Egg yolks
- Portabella mushrooms
- Dietary supplements
For successful dental implant treatment, you must get the nutrients your body needs. Spending enough time in the sun and increasing your vitamin D intake will put you on the road toward a smoother and more successful recovery!
About the Practice
At Michel Dental, we strive to provide high-quality, comprehensive, and personalized services to our patients. Our team enjoys educating patients to help them make confident and informed decisions for their oral health. To learn more about the role vitamin D plays in the success of dental implants, visit our website or call our office today.