The new school year is coming into full swing, and you might be feeling some nervous excitement. Whether it’s you or your child heading back to classes, it’s often met with new experiences and friendships. One thing that you may not be as thrilled to do is go to your regular checkup. However, it’s as important as ever to pass this exam as your academic tests. Here are three ways you can ace your upcoming dental trip!
1.) Start Rebuilding Your Routine
During the summer, you may have used that time for yourself. You might’ve lounged around and slept in a few too many times. With this being the norm for a couple of months, it might be hard to jump right back into your school routine. Many people find themselves rushing in the morning and not being able to fully brush their teeth.
It doesn’t hurt to get into the groove of it now to make sure you have enough time to go through your oral hygiene routine. That way, you avoid any dental problems, such as a cavity or gum disease, which can take time away from your studying!
2.) Stock Your Fridge with Healthy Options
Your meals are important not only in supporting your mouth but also your entire body. Having a balanced diet can help you get all the nutrients you need to feel more energized throughout the day. Pack healthy lunches that give you the boost you need and don’t overload you on sugar. Stick to water, so your mouth stays hydrated and you wash away any harmful bacteria.
3.) Schedule Your Checkups in Advance
With your classes and different events, your schedule may start to fill up fast. It’s important to find a spot where you can squeeze in a regular checkup and cleaning with your dentist. It can seem like an inconvenience, but this is one day every six months that helps keep your smile pristine. Planning ahead can let you get the care you need and tackle any dental problems before they spell more serious issues!
As you sit in your dentist’s chair, you may have passed this dental exam with flying colors. Even though it won’t show up on your transcripts, you enjoy a grin that’s problem-free. Remember these tips and give yourself the success you need to not miss any classes and tackle the academic year!
About the Practice
At Michel Dental, you benefit from the compassionate care of two skilled dentists. We understand how stressful starting new classes can be, so we don’t want your teeth to be causing you any! Through preventive care, you avoid oral health issues that can put a damper on the year. If it’s time for your next routine cleaning, schedule an appointment or call either of our conveniently located offices in Topeka or Silver Lake.