You’ve just hopped in bed and are about to sleep when you suddenly feel an aching in your teeth. If it persists, it could be an indicator of a dental emergency. Luckily, there are a few ways you can solve this problem! Read on to find out what might be causing your toothache at night and how you can get rid of it.
What Causes a Toothache at Night?
The most common reason for a toothache at night is a cavity—where the tooth has decayed and is exposing some of the nerves. This can cause discomfort and sensitivity even when you aren’t chewing on anything. There could also be debris or food particles stuck between your teeth that are pushing on the affected area. And if you’re laying down, then you might have higher blood pressure to your head which could increase the throbbing you feel.
Another reason could be bruxism—grinding of the teeth. If you’re experiencing elevated levels of stress, you could involuntarily rub your teeth together while you sleep, which can weaken your enamel and cause chronic jaw pain.
How Can I Get Rid of My Nighttime Toothache?
Treating your toothache to get your beauty rest is simpler than you might think. Here are a few steps you can take to address your nighttime situation:
- Proper Dental Hygiene Routine: In case there’s any debris or food particles, thoroughly cleaning your teeth is a quick way to keep your mouth fresh. By brushing and flossing, you could dislodge any stubborn pieces as well as remove plaque/bacteria. Combine this with a mouthwash containing alcohol to sanitize and numb your teeth for optimal comfort!
- Keep Your Head Up: To reduce the blood pressure going to your teeth while laying down, use a couple pillows to prop your head up.
- Stay Away From Acidic or Hard Foods: You should avoid these types of food before bed to prevent irritating your teeth, especially if there’s a cavity.
- Take Pain Relievers: After you eat something, take some OTC medications to relieve any discomfort, allowing you to sleep more easily.
- Visit Your Dentist: If the toothache is strong or persists, the best course to take will be to see your dentist. They might provide emergency treatment to address cavities or other dental issues you could be facing.
So, if you have a toothache at night, there are several things you can do about it so you can get your sleep. Talk with your dentist if you have a problem, or if you want to know how best to handle the situation in the future.
About the Practice
Michel Dental provides outstanding dental services using state-of-the-art equipment for ideal patient comfort. They offer various treatments including dental emergencies to get you back on track for a healthy smile. If you’re experiencing a toothache at night and need treatment, visit their website or call their office in Topeka at (785) 273-0801 or Silver Lake at (785) 582-0185.