{"id":487,"date":"2015-07-28T14:16:43","date_gmt":"2015-07-28T14:16:43","guid":{"rendered":"http:\/\/blog.micheldental.com\/?p=487"},"modified":"2024-03-12T15:50:38","modified_gmt":"2024-03-12T15:50:38","slug":"heed-toothbrush-tips-keep-teeth-looking-feeling-great","status":"publish","type":"post","link":"https:\/\/www.micheldental.com\/blog\/2015\/07\/28\/heed-toothbrush-tips-keep-teeth-looking-feeling-great\/","title":{"rendered":"Heed These Toothbrush Tips to Keep Your Teeth Looking and Feeling Great"},"content":{"rendered":"\n

The way you brush your teeth is important. Think of all the bacteria and other \u201cstuff\u201d that is living on your teeth after you\u2019ve had a meal. Throughout your life, you\u2019ve most likely had the following drilled into your brain if not by a dentist, then by your parents: \u201cMake sure you brush and floss twice a day. Right after you eat breakfast and before you go to bed, I better see those teeth sparkling clean.\u201d We hope we didn\u2019t bring up any bad flashbacks. The truth is, yes, brushing and flossing twice a day is very important and helps keep your dental health in check. But, have you ever paid attention to how you\u2019re brushing your teeth? Subtle changes in your regimen can pay huge dividends down the road. Silver lake dentist, Dr. Michael Michel, wants you to brush the right time, the first time. Have you been to our Topeka, KS<\/a> office lately? If you could use a refresher on brushing techniques, you\u2019ve come to the right place.<\/p>\n\n\n\n

http:\/\/www.smilebydesignva.com\/how-to-handle-a-dental-emergency<\/p>\n\n\n\n\n\n\n\n

What Is The Correct Way to Brush?
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We know what you\u2019re thinking: \u201cBrushing is easy \u2013 I\u2019ve been doing it correctly for my entire life.\u201d Are you sure? The proper amount of brushing time should take no longer than two minutes. That\u2019s it. Just 120 seconds. Have you been brushing your teeth for that long? Two minutes may seem like a long time, but once you have your technique down, it will fly by. Short, soft strokes will get your teeth clean. Be sure to pay extra attention to your gum line, as bacteria loves to congregate in that specific area. Double check that fillings and other restorations are properly cleaned as well. It\u2019s important that you use a toothbrush that has soft bristles and can last its full shelf life (roughly three months). Additionally, an ADA-approved toothpaste is what you should be using if you haven\u2019t done so already.<\/p>\n\n\n\n

Below is a list to help you start practicing correct brushing techniques:<\/p>\n\n\n\n

\u2022 Hit the outer part of the upper teeth, then immediately make your way to the lower portion.
\u2022 The inner surfaces need some love, too, so be sure to cover both the upper and lower areas.
\u2022 Give your chewing surfaces a good brush.
\u2022 Want fresher breath? Brushing your tongue can be highly beneficial.<\/p>\n\n\n\n

Need More Advice? Speak With Our Staff
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You see, brushing your teeth is easy. All it takes is dedication and discipline to get your smile looking and feeling the way it should. By taking our advice and switching up your routine just a bit, we promise you can start seeing results that you never did with your own regimen. Our Silver Lake, KS<\/a> office gladly accepts patients from all over, including Watson, Pauline, Dover, Auburn, and beyond. Dr. Michel is the Silver Lake family dentist your loved ones can trust.